Joy and calm can often feel fleeting but with dedicated time to move your body, breathe deeply and quieten the mind with yoga, it can become the new normal. Lauren teaches community centered classes at Bursledon village hall on Tuesday afternoons at 16:45, Tuesday evenings at 18:00 & Thursday mornings at 07:15.

Lauren Gray
07495 446379
lauren@lg-yoga.com
www.laurengray-yoga.com

 

 A welcoming space to unwind, recharge, and train your mind to find calm and happiness. Through guided meditation and practical teachings, you'll discover how to:

Kelly has been practising for many years and studies at the Kadampa Meditation Centre, Southampton. Her gentle, encouraging & relatable style makes meditation accessible & inspiring.

Kelly Chizlett
Wednesday evenings at Bursledon Village Hall   7 - 8pm
Drop in,  or prebook by clicking  HERE  

 

Annette is a qualified and insured pilates instructor. Her class on Wednesdays at 9:15am is suitable for all ages and levels. It includes core work strengthening the back, tummy and glutes, as well as stretch and relaxation

Annette Vatter
07853 157850
vatter.annette@yahoo.com 

Nurture your mind and strengthen your body with Tracy Trowbridge. These yoga classes on Wednesdays at 19:30 offer a comfortable, fun and supportive environment for all levels, from complete beginner to advanced yogis. With a focus on breath and flow, these classes will help you find balance and serenity in your hectic life.

Tracy Trowbridge
07834 728501
tracy@tracytrowbridge.com
www.tracytrowbridge.com 

Buttercups Pre-School is a forest pre-school rated Outstanding by Ofsted (January 2017) for children aged between 2 and 5 years old, based in Bursledon, Southampton. Every day we are here, whether it is sunny, raining or snowy, we take our children out into the surrounding countryside to enable them to learn from their experiences in the natural and built environment that surrounds them.

Kate O'Keefe
07850 761458
www.buttercupseyc.co.uk 

The Tutu Club Baby Ballet is a dance school for pre-school children. We focus on fun & imaginative dance and movement classes for children aged 18 months to 5 years old. The club’s activities have been designed, developed and written for pre-school girls and boys to give them the inspiration to embrace their incredible imaginations and fuel their ever exploratory minds through music & dance. We have teeny classes (18 months – 2 years) and tutu classes (2-5 years). Classes are held at 9:30am and 10:15am on Fridays.

Katie Hazell
www.thetutuclub.com
info@thetutuclub.com
@the_tutu_club

 

Artisan Theatre School believes in giving each and every one of our students the confidence to reach for their dreams in the arts. Artisan is run by working professional performers in all areas of the industry. All of our teachers have gained their training from accredited drama, dance and music schools gaining their professional experience and training in London which is what makes us so unique to the South Coast. Classes at Artisan (Saturday mornings from 09:00) have the perfect mixture of building your child’s confidence and self esteem whilst most importantly having fun!

Samantha Blackwell
07752 061382
www.artisantheatreschool.com

Kings Academy of Performing Arts aim to inspire self-belief in our students and empower them to achieve their dreams. We are a close-knit, family school, where each and every student, parent, teacher and friend deserves to feel uplifted, appreciated, included and empowered after every class. Classes are held on Thursdays from 16:00 - 21:00.

Jessica King
07972 670889
jessica@kingsacademyofperformingarts.co.uk
www.kingsacademyofperformingarts.co.uk

The Japanese JuJitsu Association is a small and friendly traditional JuJitsu association.  We have been running for over 50 years, originally founded by Soke Martial.  We train in Japanese JuJitsu, and its practical applications in self defence.  We are affiliated to the Great Britain All Styles Self Defence Association (GBASSDA) , through which we are attached to a network of like minded clubs and associations.  We're also fully insured and vetted through GBASSDA.
Juniors start from aged 6. The first lesson is always free so come along and give it a go! Classes are on Mondays, Juniors 19:00 - 20:00; Seniors 20:00 - 22:00.

Andrew Mays
07825 350504
andrew@maysdesign.co.uk
www.japanesejujitsu.co.uk 

Lowford Line Dancers are a friendly, informal group who enjoy welcoming new members to our sociable activity. Visitors are welcome to a free "taster" visit and no previous experience or special kit is required - just comfortable footwear.

We meet at 10:30am on Wednesday mornings. We try to dance in time together, but this is a fun activity and we don't take ourselves too seriously!

Patricia Russell
07740 991667
russellsathome@hotmail.com

On Wednesdays at 18:00, Amber Badger leads The Cosy Club slow flow yoga, with yin and/or yoga nidra every week. The class is totally centred around rest and mindfulness.

Amber Badger
07733 438505
amber@amberbadgeryoga.co.uk
www.amberbadgeryoga.co.uk

We meet at 13:00 on the third Sunday of every month. We keep and breed Australian finches, and would welcome anyone interested in small birds.

Paul Ceiley
01425 622557

Richard Cox
01202 922862

Bursledon Players are an enthusiastic local amateur dramatic group. We stage two productions per year, and new members are always welcome to join in all aspects of putting on a show - on stage, behind the scenes and front-of-house.

Simon Goodison
goodi@doctors.org.uk
www.bursledonplayers.org.uk

 
The Cinema Club meets at 18:30 on the third Friday of the month. A varied programme of films is shown, so come along to meet new friends and enjoy great entertainment.

Peter Taylor
07902 829492
peter.school@virginmedia.com